Arche Support 

1. What It Is and Its Primary Function

• Description: Arch supports are orthotic devices placed inside shoes to provide support to the arch of the foot.

• Primary Function: Helps maintain proper foot alignment and distribute pressure evenly across the foot.

2. Instructions or Tips on How to Use It Properly and When to Use It

• Proper Usage:

◦ Place the arch support inside the shoe, ensuring it is correctly positioned under the arch.

◦ Wear shoes that accommodate the additional support without causing discomfort.

• When to Use It:

◦ During daily activities, especially if experiencing foot pain or discomfort.

◦ For specific foot conditions like flat feet, plantar fasciitis, or high arches.

3. Benefits

• Protection: Supports the foot arch, reducing strain and preventing injury.

• Additional Benefits: Can alleviate pain, improve comfort, and enhance stability.

4. Different Types and Their Differences

• Types:

◦ Rigid Orthotics: Provide firm support and are often custom-made.

◦ Soft Orthotics: Offer cushioning and are usually available over-the-counter.

• Differences:

◦ Rigid orthotics are best for severe alignment issues.

◦ Soft orthotics are suitable for general comfort and minor support.